इस व्यंजन को हिन्दी में पढ़ें
Singhara, also known as water chestnut, is rich in carbohydrate, starch , vitamin B6, riboflavin etc. In India singhare are eaten raw as a fruit, and are also boiled and served. Singhare ka aata (water chestnut flour) is also very popular for fast. Therte are plenty of delicacies made out of Singhara flour. Singharas are most commonly used in delicacies made for fasting days. This is a low calorie delicacy of Singhara flour. Please try this dish and do share your valuable comments. happy fasting, Shuchi
Sour yogurt (khatta dahi) would be ideal for this rtecipe.
Arbi is an edible root, also known as arabi, ghuiyan, toro, or colocasia. It is easily available worldwide. The leaves of arbi are also know as elephant ear. The word kebab has come from Mughal period in India. Traditionally Kebab is associated with meat preparations - but this is a phalahari version of Kebab...
Raw bananas are rich in dietary fibers, carbohydrates, and also in vitamins C and B6. Bananas are one of the best sources for potassium. Raw bananas do not have natural sugars like ripened bananas. Raw bananas can be easily found in grocery stores. Bananas are usually eaten in most fasts in India......
Thalipeeth is a very popular Variety of Maharashtrian Bread. It is a savory preparation looks like a pancake. Here we are making a Phalahari ( fast special) version of Thalipeeth. This is a hearty, healthy and easy to make dish for fast. I have used soaked sago, water chestnut (singhoda) flour....
Sabudana or sago is a very good source of carbohydrate, and is also eaten during the days of fasting. There is a variety of dishes made out of Sabudana/ Sago like sabudana papad, sabudana kheer, sabudana vadas etc. Here we are going to make sabudana pulav......