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Soups are very nutritious starters. Winter is the best time to make hot soups....For some people soup is the ultimate comfort food. Vegetarian soups have a wide range : Healthy soups can be made with lentils, vegetables, herbs, pasta, noodles, and blend of spices. ....Let's make some delicious soups.
Cauliflower and almond soup is packed with nutrients. Cauliflower is rich in vitamin C, vitamin B6, dietary fibers, minerals, and antioxidants. Almonds contain healthy fat and protein. This soup is low in calories and high in fibers and vitamins and make a perfect choice...
Tomatoes are good source of vitamin A, B6, C and also vitamin E. Red tomatoes are also rich in dietary fibers. Carrots are rich in Vitamin A. The combination of tomato and carrots make a perfect soup...
Badam Shorba or Almond soup is another healthy and hearty soup. I had this Shorba in a hotel of Lucknow a long time back. I still remember the yummy and outstanding taste. I never had a chance to taste this Awadhi delicacy in any other hotel/ restaurant and forgot about it...
This recipe is for a nutritious, healthy, delicious, and easy to make Chinese style Hot and Sour Veg Noodle soup. I have used carrots, bell pepper (capsicum), green beans, and cabbage along with wheat noodles to make this hot soup....
Mix veg soup is a hearty soup for cold winters. This is a nutritious, healthy, delicious, and easy to make soup. I have used carrots, cauliflower, green beans, and corn kernels, along with slivered almonds and paneer (Indian cottage cheese) to enhance the taste of this soup. Please feel free to add more taste.....
Croutons are crisp bread pieces added to soups and salads to enhance the taste. Readymade croutons are easily available at the grocery stores in different flavors but one can easily make them at home also. There are different ways to....
Rasam is a very popular South Indian Soup. There are many varieties of Rasam . This recipe of Tamarind rasam comes to you from one of my very dear Mallu friends. Traditionally Tamarind Rasam does not have tomato as...
Minestrone is a rich, thick soup made with assorted veggies, beans, a kind of pasta, and herbs. The word minestrone has actually come from the Latin word s“minestrare” meaning “to serve” or “to dish up”. This soup is a perfect combination of vitamins, protein...
Sweet corns are good source of vitamins, proteins and dietary fibers. This is a very easy and quick recipe for delicious and healthy sweet corn soup....
This is again a traditional Chinese recipe. The soup is very delicious as well as nutritious. It has protein in form of Tofu and it has vitamin A, C etc. This is a vegan recipe. The white pepper gives the hot flavor to the soup, so you can add more or less of it as you like..
Rasam is a South Indian soup. It is made out of boiled lentils, tomato, spices, and tamarind juice. There are many different ways to make rasam. This is my version of lentil rasam....
Tomatoes are good source of vitamin A, B6, C and also vitamin E. Red tomatoes are also rich in dietary fibers . Tomato soup is really healthy and very delicious preparation,yet very simple to make art home....
Vegetable stock can be bought in cans, but I will advise you to give this recipe a try and see how good the real thing taste…..